Healthy One-Dish Cooking - Book

If you'd like to sit down to a hot home-cooked meal every night but the hassle of cooking leaves you cold

Healthy One-Dish Cooking is for YOU!!

Healthy one-dish meals are ...

Quick to Prepare - Peppered Fish with Lemon and Basil takes ONLY 20 minutes! Easy to Make - cook Citrus Chicken and Pineapple Kebabs under the grill - SIMPLE! Quick to Clear Away - just a few minutes - GUARANTEED. Nutritious - For CALCIUM eat Goat's Cheese and Red Capsicum Quiche. Low in Fat - try our curries, less than half the fat of a takeaway and
high in fruit and vegetables. Boost your Health with Chinese Pork with Plums. Delicious - Broccoli and Salmon Frittata, Sweet and Sour Duck ... mmmm. From Every Corner of the Globe - Paella, Stroganoff, Moussaka ... . Suitable for any Occasion - Girls' lunch, Boys' night, dinner party, family meals ...

Healthy One-Dish Cooking meals will quite simply improve your health, give you more time to have fun and make every meal something to look forward to!

320 fabulous, food-filled pages • 276mm x 213mm • 260 full-colour photographs • 230 brand-new, easy-to-follow, one-dish recipes • Complete nutritional analysis of each health-packed meal • Fat and kilojoule breakdown of every delicious dish • Fruit and vegetable and salt (sodium) content of each goodness-giving recipe