Heart Healthy for Life

Medical experts are increasingly convinced that we can win the battle against heart disease – yet it remains the single biggest killer in most developed nations. This fantastic guide can help you ward off the danger! It’s packed with everything you need to know to defend yourself – practical, proven strategies you can immediately use to reduce your risk and potentially add years to your life.

Features:
• A simple quiz to assess your risk
• Natural ways to lower blood pressure and cholesterol
• Secrets to weight loss
• Stress-busting, anger taming techniques
• Simple exercises
• The latest drugs on the market
• New, less invasive surgical techniques
• and MUCH MORE!

256 pages • 254mm x 178mm • Hardcover